1
Start with the Workbook
Do the assessment first. It places you honestly and shapes how you use everything that follows.
2
Open the Planner after Module 1
The two tools run in parallel. Deep work in the Workbook, daily structure in the Planner.
Your two tools
1
Start here
The START OVER Workbook
The excavation — understand what you're carrying
Open the Workbook
sosassy.online/startoverworkbook/
Bookmark this link immediately. Your writing saves automatically in your browser — same link, same device, it will be there.
How to use it
1Start with the Where Are You Now assessment (10 min). It personalizes your entire path through the workbook.
2Work through Modules 1–3 before opening the Planner. These three give you the foundation everything builds on.
3Don't skip the module checkpoints — the most important insights surface there, not in the main prompts.
4Start the 30-Day Quiet Reset Plan only after finishing all 5 modules. It's the bridge to implementation.
5Export to PDF regularly — clearing your browser cache clears your saved entries.
2
Daily practice
The START OVER Planner
The daily structure that holds what you discover
Open the Planner
sosassy.online/startoverplanner/
Bookmark this link. No fixed dates — start any day, any season. The planner doesn't expire.
How to use it
1Open the Daily Page each morning or whenever you need a reset. The energy check-in (exhausted / okay / energized) shapes what the day asks of you.
2Use the Weekly Reset on Sunday evening or Monday morning. 15 minutes. Honest accounting — not performance.
3Monthly Alignment goes on the first or last day of the month. Three focus areas, one financial intention, the identity shift.
4The Money Check-In, Reframe, and Affirmations pages aren't scheduled — open them when a specific hard moment needs them.
5Skip days without guilt. This planner doesn't track streaks. Come back when you need it.
How to use them together
The suggested order — not a rule.
Workbook assessment — first
Open the Workbook and complete the Where Are You Now assessment before anything else. 10 minutes. It tells you where to begin and which modules matter most right now.
Workbook Modules 1–3
Naming the Exhaustion · What You're Carrying · Boundaries Without Guilt. Work through these before opening the Planner. They give you the foundation.
Open the Planner — daily from here
From Module 1 onward, the two tools run in parallel. What you discover in the Workbook gives you clearer, more honest answers in the Planner. They reinforce each other.
Workbook Modules 4–5 + 30-Day Plan
Finish Reclaiming Clarity and A Gentle Reset when ready. The 30-Day Quiet Reset Plan starts after all 5 modules — the Planner runs alongside it throughout.
Keep using the Planner long after the Workbook
The Workbook is deep work you do once — or return to in hard seasons. The Planner is the ongoing daily practice. It doesn't stop when the Workbook is finished.
Technical details — both tools
Works on Phone, tablet, or computer
Internet Required to access the pages
Autosave Your device only — nothing uploaded
PDF export Yes — via browser print in both tools
Login Not required
Access Lifetime — bookmark both links
Language 100% English
Dates Planner has none — start any day
If your browser shows a security warning: both tools are hosted at sosassy.online. Some browsers flag .online domains — this is standard for newer extensions, not a security issue. SSL-encrypted. Click "proceed" or "continue anyway."
A personal note
Dear woman who chose the Foundation,
The two tools you now have are the core of everything I built in the middle of my own collapse.
The Workbook is for the deep work — the naming, the accounting, the honest look at what you've been carrying and what you no longer need to. You do this work once, slowly, and it changes how you understand everything else.
The Planner is for the ordinary days — the ones that keep coming whether you're ready or not. It asks only for honesty, not performance. It doesn't care if you skip a day.
Use both. Let them talk to each other. Don't rush the Workbook to get to the Planner. The pace is the point.
Come back when life gets loud again. Both tools will be here.
— Dani Tesolin, São Paulo